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You’re standing on the track, knees shaking, sweat already beading on your forehead despite the cool evening air. You look down the straightaway-800 meters of pure,...
The Longevity Lie: Why Your Doctor Needs to Stop Guessing and Start Testing Let’s be brutally honest. Every January 1st, we engage in the same predictable...
The Great Fitness Fiasco of 2025: Debunking the Digital Delusions If 2024 was the year of “quiet quitting” your gym membership, 2025 was the year the...
Let me tell you a secret: I live in a constant state of information overload. My job is to talk to the biggest names in strength...
Ed Sheeran: The Unlikely Fitness Icon Who Just Blew Up the Dad Bod Narrative Let’s be brutally honest. When you think of celebrity fitness transformations, you...
The Aesthetic Mirage is Over: What Real Fitness Looks Like In 2026 Let’s be brutally honest: If your current fitness routine still revolves exclusively around achieving...
The Great 2026 Health Goal Heist: Why You’re Failing by Tuesday-And How to Stop Look, let’s be brutally honest. If you are reading this blog post,...
The One Health Tweak That Isn’t a Scam (And Why You’re Terrified of It) Let’s be brutally honest. You are tired. You are running on lukewarm...
Welcome back to TrendInTimes, where we don’t mince words and we certainly don’t subscribe to the same tired, recycled New Year’s resolutions that everyone else does....
Stop Chasing Scale: How One Health Startup Blew Up the Fitness Industry and Earned a Seat at Harvard Let’s be brutally honest: The last decade of...