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Gardening is a strong emotion, inflexible passion and a time-served commitment. Gardening may be a fun and relaxing way to get in touch with nature, but...
To effectively work on stress, you need to turn on your body’s natural relaxation response. Techniques that can be used are deep breathing, visualization, meditation, and...
Health is like money we never have a true idea of its value until I lose it. Agree, money is damn important for survival. Money is...
Ayurveda is a medicine system with historical roots in the Indian subcontinent. All over the world, India is famous for Ayurveda and especially for no side effects. This...
This healthy quote helps everyone to improve their diet and helps them to focus on the right food at right time and do not forget to...
“Empty your mind, be formless, shapeless like water. Now put out water into a cup, it becomes the cup, you put it in a teapot, it...
“Strength does not come from physical Capacity. It comes from an indomitable will”. Will to stay fit and healthy! Will to stay Active and happy. This...